Sports and Outdoor Sports
Sports are extremely important for maintaining physical fitness and living a long and healthy life. Outdoor sports such as badminton, cricket, football, and volleyball are all popular. They aid in the development of physical stamina and fitness. Playing outdoor games strengthens our bones. Outdoor sports assist youngsters in the development of critical life skills.
Types of Sports and Outdoor?
Field hockey, Cricket, racing/running, baseball, football, archery, horseback riding, kayaking, rock climbing, tennis, curling, Skateboarding, Badminton, Boxing and a plethora of other activities are all practiced outside.
Keep the kids active.
Kids used to come home from school, change into their sweatpants, and rush back outdoors to play until the sun set. In today’s environment, however, there are hundreds of television stations, video games, and interactive Web sites to keep children entertained for hours. Many of today’s youngsters are quite pleased to spend their leisure time sitting idle as a result of this. We used to talk about kids and use phrases like “basketballs” and “jump ropes,” but now words like “obesity,” “heart disease,” “high blood pressure,” and “diabetes” are just as common.
So, what can we do to get our kids moving again?
- Physical strength
- Hand-eye coordination
- Navigation: Map and Compass.
- Sun Protection
- Insulation: Extra clothing.
- Illumination: Headlamp or Flashlight.
- First Aid Supplies.
- Repair kit and tools, including knife.
- Nutrition: Extra Food.
- Hydration: Extra water
- Emergency Shelter
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